{"id":399,"date":"2026-07-09T22:11:03","date_gmt":"2026-07-09T20:11:03","guid":{"rendered":"https:\/\/www.magdamove.com\/coaching-polonais\/"},"modified":"2026-09-04T09:54:28","modified_gmt":"2026-09-04T07:54:28","slug":"trening-personalny","status":"publish","type":"page","link":"https:\/\/www.magdamove.com\/pl\/trening-personalny\/","title":{"rendered":"Trening personalny"},"content":{"rendered":"

Prowadzenie<\/h1>\n<\/div><\/div><\/div>

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

\"Image\"\/<\/div><\/div><\/div>
\n

Abonnement mensuel<\/h2><\/div><\/div><\/div>

Pour progresser r\u00e9guli\u00e8rement avec le groupe.
\n1 s\u00e9ance hebdomadaire \u2022 Communaut\u00e9 \u2022 \u00c9v\u00e9nements<\/p>\n<\/div><\/div>

<\/i><\/span>
Zapisz si\u0119 na Nolio<\/span><\/div><\/div><\/a>
Dowiedz si\u0119 wi\u0119cej<\/span><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div>
\"Image\"\/<\/div><\/div><\/div>
\n

S\u00e9ance collective<\/h2><\/div><\/div><\/div>

Pour d\u00e9couvrir l’ambiance Fit & Furious
\nS\u00e9ance d’essai \u2022 Tous niveaux \u2022 Jeudi soir<\/p>\n<\/div><\/div>

<\/i><\/span>
Zapisz si\u0119 na Nolio<\/span><\/div><\/div><\/a>
Dowiedz si\u0119 wi\u0119cej<\/span><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div>
\"Image\"\/<\/div><\/div><\/div>
\n

Coaching sportowy \u2013 podstawy<\/h2><\/div><\/div><\/div>

Wr\u00f3\u0107 do formy, rozwijaj si\u0119 we w\u0142asnym tempie i dbaj o swoje zdrowie.<\/p>\n

Dla kogo?<\/p>\n

Dla os\u00f3b, kt\u00f3re chc\u0105 powr\u00f3ci\u0107 do aktywno\u015bci fizycznej, odzyska\u0107 energi\u0119, zapobiega\u0107 kontuzjom i prowadzi\u0107 bardziej aktywny tryb \u017cycia. Coaching zdalny.<\/p>\n<\/div><\/div>

<\/i><\/span>
Zapisz si\u0119 na Nolio<\/span><\/div><\/div><\/a>
Dowiedz si\u0119 wi\u0119cej<\/span><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div>
\"Image\"\/<\/div><\/div><\/div>
\n

Wydajno\u015b\u0107 w biegach terenowych i biegach ulicznych \u2013 Podstawowe informacje<\/h2><\/div><\/div><\/div>

Indywidualne wsparcie na odleg\u0142o\u015b\u0107, pozwalaj\u0105ce na samodzielny post\u0119p.<\/p>\n

Dla kogo?<\/p>\n

Ta oferta skierowana jest do samodzielnych biegaczy przygotowuj\u0105cych si\u0119 do biegu ulicznego (od 5 km do maratonu) lub biegu terenowego (od 10 do 80 km), obejmuj\u0105ca indywidualne wsparcie na odleg\u0142o\u015b\u0107.<\/p>\n<\/div><\/div>

<\/i><\/span>
Zapisz si\u0119 na Nolio<\/span><\/div><\/div><\/a>
Dowiedz si\u0119 wi\u0119cej<\/span><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Prowadzenie Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Abonnement mensuelPour progresser r\u00e9guli\u00e8rement avec le groupe. 1 s\u00e9ance hebdomadaire \u2022 Communaut\u00e9 \u2022 \u00c9v\u00e9nements Zapisz si\u0119 na NolioDowiedz si\u0119 wi\u0119cej S\u00e9ance collectivePour d\u00e9couvrir…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-blank-4.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-399","page","type-page","status-publish","hentry","no-post-thumbnail"],"acf":[],"yoast_head":"\nTrening personalny - MagdaMove<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.magdamove.com\/pl\/trening-personalny\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trening personalny - MagdaMove\" \/>\n<meta property=\"og:description\" content=\"Prowadzenie Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. 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